Cachupa
Cape Verde's slow-cooked corn and bean stew
Think of it as: Like a pozole and chili mash-up from the Atlantic
Even better reheated the next morning.
What does it taste like?
Hearty and mellow, with sweet corn and beans soaked in pork flavor.
SweetSpicySourSaltyFunkSmellTextureChewy corn, creamy beans
What is it?
Cape Verde's national dish: dried corn and beans slow-cooked with pork, sausage and root vegetables. The loaded version is cachupa rica. Leftovers get fried with an egg on top for breakfast.Source: Wikipedia
How locals eat it
Made in a big pot for the family, then fried with a fried egg next morning (cachupa guisada).
Watch it
EnglishTap to play (YouTube)Where is it from?
🇨🇻Cabo Verde (Cape Verde)
CapitalPraia
Populationabout 530,000estimate (unverified)
IndustriesTourism, Fishing, Remittances
Famous peopleCesária ÉvoraThe "Barefoot Diva" of morna
HelloOlá (Portuguese)
CurrencyCape Verdean escudo
Fun factMore Cape Verdeans are said to live abroad than in the islands themselves.
The flag🇨🇻 Blue for sky and sea, white and red stripes for peace and effort, ten stars for ten islands.
From Tokyoabout 14,120 kmstraight line, Tokyo to Praia
Getting there25+ hours with connectionsrough guide
✈ Check cheap flights Best timeThe drier months, November to June. Also tryJagacida (rice and beans)Pastel
✈ Check cheap flights Best timeThe drier months, November to June. Also tryJagacida (rice and beans)Pastel
🇨🇻 Sounds & life in Cabo Verde (Cape Verde)
OláHello(Olá (Portuguese))
Latin
Latin
Right now…
AnthemCântico da Liberdade
MusicMorna Bittersweet island songs of the sea and saying goodbye
Listen on YouTube SportFootball World HeritageCidade Velha and more FestivalMindelo Carnival (Feb–Mar)
MusicMorna Bittersweet island songs of the sea and saying goodbye
Listen on YouTube SportFootball World HeritageCidade Velha and more FestivalMindelo Carnival (Feb–Mar)
Ingredients
- 300g dried hominy
- 200g dried beans
- 400g pork spare ribs
- 1 chorizo
- 1 sweet potato and 1 cassava
- 1/4 cabbage
- Onion and garlic
Can't find it? Canned hominy or corn plus chickpeas will do.
How to make it (one way)
- Soak corn and beans overnight
- Simmer about 2 hours until tender
- Add browned pork, onion and garlic
- Add root veg, cabbage and chorizo and keep simmering
- Season with salt and serve chunky